WonderandWellness started with a simple intention to make wellness accessible to the masses. It was created with our personal conviction that the world will be a better place, if everyone can take care of their well-being, while rediscovering a sense of wonder in life.
Living busy lives ourselves, we understand how the demands of life sometimes can be overwhelming. Hence, Wonder and Wellness is designed for the busy individual, with bite-sized wellness programs that will support you in leading a happier life.
Sun, 09 Aug
|Online Event
How to cope with life's stressors positively
Time & Location
09 Aug 2020, 2:00 pm – 3:30 pm SGT
Online Event
About the event
Life’s stressors occur, and it’s inevitable. Some people manage their stress better than others. How? There are definitely steps you can take to relieve the pressure and regain control! Join me as we learn about the benefits of positive coping, the biggest misconception that only negative events cause stress in life, and identify what are some of the negative and positive coping techniques!