WonderandWellness started with a simple intention to make wellness accessible to the masses. It was created with our personal conviction that the world will be a better place, if everyone can take care of their well-being, while rediscovering a sense of wonder in life.
Living busy lives ourselves, we understand how the demands of life sometimes can be overwhelming. Hence, Wonder and Wellness is designed for the busy individual, with bite-sized wellness programs that will support you in leading a happier life.
Managing Sensitivity
Time & Location
About the event
Are you a highly sensitive person? Are you
- Constantly feeling too much and too deeply?
- Prone to getting your feelings hurt?
- Easily drained from taking on too much emotionally?
Regardless of whether you are an introvert or an extrovert, you may find yourself struggling to manage your energy and your emotional space.
Join us this Sunday night as we wind down, recharge and learn psychology-based tools to manage our energy, emotional capacity and mental space more effectively.