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About the event
Are you a highly sensitive person? Are you
- Constantly feeling too much and too deeply?
- Prone to getting your feelings hurt?
- Easily drained from taking on too much emotionally?
Regardless of whether you are an introvert or an extrovert, you may find yourself struggling to manage your energy and your emotional space.
Join us this Sunday night as we wind down, recharge and learn psychology-based tools to manage our energy, emotional capacity and mental space more effectively.