Sun, 26 Jul | The Trick to Instant Happiness

The Trick to Instant Happiness

Registration is Closed
The Trick to Instant Happiness

Time & Location

26 Jul 2020, 2:00 pm – 3:30 pm SGT
The Trick to Instant Happiness

About the event

Want the secret to more energy? Do you feel lethargic, sluggish or down? Feeling like you are stuck in a rut?

Research shows that being active can work as well as taking antidepressant medication.

Join us this Sunday as we learn more science-based techniques on this, and get our heart rates up with a light 20 minute workout. 

Learn to get ourselves out of a funk by actively learning how our bodies, emotions and the language we use can have a great impact on our happiness.

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